It has been one week of taking lýsi. I do not know if it is already improving my memory, but I managed to remember taking it every single day since I started, something I never achieved when taking the pill. Maybe one should try to create a birth control which tastes like dish washing liquid, to make it more memorable.

Here is my state of being for this week:

• How fatigued was I this week? (full of energy to exhausted): 3 same as last week


• Fatigue interferred with my work, school or social life (Disagree - Agree ): 5(1) better than last week


• Nights with insomnia: 2 better than last week


• Severity of Acne outbreaks: 3 better than last week


• Backpain this week (none to excrutiating): 3 worse than last week


• Sick?: 1 (No) same as last week

Total this week: 17 of 0 - 42
Last week: 21

So basically my overall state of being has improved. This is very probably coincidence. It can take months for Vitamin D levels to get back to normal.

There are also lots of possible confounders:
My acne and backpain are influenced by my monthly cycle.
Several factors influence my insomnia (stress, drinking, darkness) which in turn has an influence on fatigue.

Anyway, I will go on faithfully drinking my dish washer liquid and be thankful it does not taste like fish I guess.